CBD and Pain
What is chronic pain? Pain can either be acute or chronic (persistent, lasting more than 3 months) and can be accompanied by depression and anxiety. An estimated 65% of US adults over the age of 65 …
Miso ginger Buddha bowl
Probiotic rich foods that are good for IBD diets. This Buddah Bowl hits all the marks. Give it a try for dinner! 1 cup quinoa, or substitute with cauliflower rice if you are grain free 1 …
How Do CBD Supplements Help Manage Gut Health and Digestion?
The endocannabinoid system has been shown to play a role in many bodily functions and physiology. It is comprised of cell receptor sites found all throughout the body. So far the main receptors found are CB1 …
How Do CBD Supplements Help Manage Gut Health and Digestion? Read More »
Can CBD help with symptoms of endometriosis?
What is endometriosis? Over 176 million women worldwide are affected by endometriosis, or a condition characterized by abnormal extrauterine growth of endometrial tissue. The most frequent symptoms are pain and cramping, fatigue, and irregular menstrual cycles. Some even …
CBD FAQ’s
What is CBD? CBD, or cannabidiol, is one of the more than 100 naturally occurring cannabinoid compounds found in different varieties of Cannabis sativa plants, which are more commonly known as hemp and marijuana. CBD interacts …
CBD & The Endocannabinoid System
This week I will go into detail about how CBD works with our Endocannabinoid System (ECS) and the effects of CBD. Following the discovery of CBD and THC, researchers began to study how these molecules work …
CBD Bioavailability Chart
When you consume hemp-based products for health purposes, you should become familiar about bioavailability. What does bioavailability mean? Bioavailability refers to the proportion of the substance that becomes available to the target tissue after administration. An …
Acai Bowl
Acai bowls are all the rage these days- and for good reason! They’re such a great way to get some fruit into your diet and are so customizable that everyone can find one they like. Here’s …
Isolates, Broad Spectrum and Full Spectrum?
The cannabis plant contains 483 known compounds; around 80 or more are cannabinoids. Isolates, broad spectrum and full spectrum are terms used to describe the spectrum of cannabinoids present in a particular extract. Full spectrum: contains the …
Raw Cacao Brownie Bites
These raw cacao brownie bites are not only vegan and gluten free- they have 5mg of CBD per serving! I have an affinity for gourmet cooking. One of my favorite “self care” activities is spend hours …